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Join Chef Cassondra for an interactive cooking demo on @SpectrumReach
Monday, May 24 from 10:30 - 11:30 a.m.

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Meet The Chef

Chef Cassondra Armstrong is a Chef Extraordinaire!  Chef Cassondra is the published author of Good Food Good Meat Praise the Lord, Let’s Eat, and 21 Days ...A New You!    Chef Armstrong’s daily mission is encouraging people to live a healthy lifestyle through her Good 2go™ Personal Chef family meals delivered to your door.

 

For over 28 years, Chef Armstrong has been wowing families with her culinary skills.  Known as the Chef to the Stars, The Healthy Chef, and as a National Ambassador for the American Heart Association, “Power to End Stroke” and currently” EmPOWERED To Serve” campaigns.   She teaches culinary classes and Zoom cooking demos via the web for local colleges, churches, and hospitals, and runs a culinary program to mentor at-risk youth and rehabilitating adults.

 

Chef Armstrong has studied under a world-renowned Dallas Chef Hermann Hiemeyer, where she interned at Hyatt Regency.   She was blessed to own and operate a restaurant in the southern part of Dallas, Tx. called “The Dining Table” for 5 and a half years. 

 

This Master Culinarian, Consultant, and Personal Chef have a BS in Business Administration, a certification in How to Run A High-Performance Business, and an Associates Degree in Culinary Arts from El Centro College. 

 

Chef Armstrong is a member in good standing with the ACF (American Culinary Federation) holding Honor Graduate status and the first-ever African American Female Director for the TCA (Texas Chef Association). 

 

Chef Armstrong has a Personal Chef Service “Catering to Busy People who value Healthy Living”…. called Good 2go Foods™.  Chef Armstrong is a health-conscious Chef, and it is her passion in life to raise up a community of health-conscious individuals.

#AskChefCassondra

 

Tel: 972.904.3600  |  www.chefcassondra.com

Email: chefcga@chefcassondra.com

 

 

Personal

Chef Services

Goumet meals that’s bold on taste, light on calories delivered to your door!

We are what's for dinner!

Fab U Lux Catering & Events

Goumet meals that’s bold on taste, light on calories delivered to your door!

We are what's for dinner!

 

Catering

Fab U lux Events!

Making You A Guest at

Your Next Party!!!

The Savvy Parent

If you and your family are busy with activities during the week or on the weekend and want a healthy well balanced meal on the table when you get home, we have just the solution for you!

Veg Pakoras

This program is based on research by Neal Barnard, M.D., one of America’s leading health advocates. It's designed for anyone who wants to explore the benefits of plant-based nutrition.

Senior Care

Senior Therapy

Whether for yourself, or if you’re a family caregiver seeking senior meals for a loved one, We can help! We provides fresh-made, nutritious and great-tasting home delivered meals.  

Plant Based Diet

 
 

Absolutely loved it.

Amazing food and charismatic chef.

Sandy Maltese,
Highland Park, Texas

We take the question out of dinner!

Tel: 972.904.3600

Email: chefcga@chefcassondra.com

www.chefcassondra.com

Office Hours: Monday through Friday 9 am - 5 pm

 

Tell me a little about your event so I can begin the creation process