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CHURCH & COMMUNITY
WELLNESS

The Pressure Down™ Consecration 
 

Pressure Down™ helps churches, ministries, and community groups bring practical wellness education to their members. Choose a wellness talk, one-skillet cooking demonstration, or group wellness series. Plant-based meals and intentional daily practices encourage care for the body as an act of stewardship—during Lent and throughout the year.

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CHURCH & COMMUNITY EXPERIENCES

Base Experience - $2,500

Foundational Pressure Down™ Wellness Event.

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Program Includes:

• 60–90 minute live wellness experience, delivered in one day
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• Faith-centered teaching on food, stress, and stewardship
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• Live one-skillet cooking demonstration
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• Tasting for 50–60 attendees (maximum 60 participants)
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• Digital Pressure Down™ Guide access for registered participants
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​• Optional faith-based reflections

Enhanced Experience - $3,000

Most Popular Option

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Program Includes: Everything in the Base Experience plus:

• Expanded meal-prep instruction with practical take-home tools
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• Interactive Q&A to help participants apply the teaching
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• One-day experience for 50–60 participants (maximum 60)
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• Includes digital Pressure Down™ Guide access for registered participants
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​Session duration and scope are confirmed in your customized proposal.

Signature Experience - $4,000

​Tailored One-Day Wellness Workshop

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Program Includes: Everything in the Enhanced Experience plus:

• Tailored one-day workshop aligned with your church’s wellness goals
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• Additional interactive meal-planning segment
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• Church-specific action plan to continue healthy habits after the event
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• For 50–60 participants (maximum 60), with digital Pressure Down™ Guide access
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Session duration and scope are confirmed in your customized proposal.
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Larger groups, additional participant guide access, weekend events, and dedicated leadership programming are scoped and quoted separately.
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​Request a customized proposal for your church or community group.
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