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"Let food be thy Medicine and Medicine be thy Food"



Meet The Chef

Chef Cassondra Armstrong is a Chef Extraordinaire!  Chef Cassondra is the published author of Good Food Good Meat Praise the Lord, Let’s Eat and 21 Days ...A NewYou!    Chef Armstrong’s daily mission is encouraging people to live a healthy lifestyle through her Good 2go™ Personal Chef family meals delivered to your door.


For over 20 years, Chef Armstrong has been wowing families with her culinary skills.  Known as the Chef to the Stars, The Healthy Chef, and as a National Ambassador for the American Heart Association, “Power to End Stroke” and currently” EmPOWERED To Serve” campaigns.   She teaches culinary classes at local colleges, churches and hospitals, and runs a culinary program to mentor at-risk youth and rehabilitating adults.


Chef Armstrong has studied under a world renowned Dallas Chef where she interned at Hyatt Regency.   She was blessed to own and operate a restaurant in the southern part of Dallas, Tx. called “The Dining Table” for 5 and a half years. 


This Master Culinarian, Consultant and Personal Chef has a BS in Business Administration, a certification in How to Run A High Performance Business and an Associates Degree in Culinary Arts from El Centro College.  Chef Armstrong is a member in good standing with the ACF (American Culinary Federation) holding Honor Graduate status and the TCA (Texas Chef Association)  as a Co-Membership Chair.  Chef Armstrong has a Personal Chef Service “Catering to Busy People who value Healthy Living”…. called Good 2go Foods™.  Chef Armstrong is a health conscious Chef, and it is her passion in life to raise up a community of health conscious individuals.

Join our growing team

Kitchen/Catering Manager Position  VIEW POSITION
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A Celebration Of Global Flavors!
Enjoy Healthy Plant-Based Eating!


Absolutely loved it.

Amazing food and charismatic chef.

Sandy Maltese,
Highland Park, Texas

We take the question out of dinner!

Tel: 972.904.3600


Office Hours: Monday through Friday 9 am - 5 pm


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