If you want healthy, low cost food choices, consider starting your own garden or participating in a community garden. Chef Cassondra Armstrong will teach you how to create a healthy meal using vegetables from your garden during the 3rd Annual Garden2Table event, March...

January 6, 2017

~January 5, 2017 ~

I pray we all made it to the other side!!!  Thank you, Lord! 

Millions of Christians throughout the world kick their new year off with an extended time of prayer and fasting. And, the vast majority of those fasting use the Daniel Fast as their met...

December 17, 2016

                                     Black-eyed peas photo from Flickr user The Boreka Diary

Just in time for the new year, Chef Cassondra Armstrong has cooked up the perfect...

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Chef Cassondra teams with Almond Breeze at ‘Taste of Dallas’ food festival

June 27, 2017

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