Chef Cassondra Tells Fellow Chefs in Chicago and NYC to 'Eat This, Not That!!'
Chef Caassondra fired up both regional conferences of the American Culinary Federation with a healthful cooking demonstration, "Eat This, Not That!" She presented to chefs from around the globe at ChefConnect: Chicago on Feb. 7, 2017, and at ChefConnect: NYC on Feb. 27, 2017. "It was great and well received! I used information from my cookbook 'Good Food Good Meat Praise The Lord, Lets Eat!' and my weight loss book '21 Days ...A New You!' to showcase lifestyle changes for peo
Chef Cassondra Offers Healthy Eating Advice at Garden2Table Workshop
If you want healthy, low cost food choices, consider starting your own garden or participating in a community garden. Chef Cassondra Armstrong will teach you how to create a healthy meal using vegetables from your garden during the 3rd Annual Garden2Table event, March 25, from 8:30 a.m. to 12:30 p.m., at Methodist Charlton Medical Center. It is located at 3500 W. Wheatland Road, Dallas,Texas, 75237. She is among those scheduled to speak at the free workshop. Attendees will le
